This programme is exclusively built for those in their 50s or 60s living in or around Wokingham!
Reduce aches and pains, feel more energised and Reclaim your health into your 50s, 60s and beyond!
Trusted but over 150 people across Berkshire, our personal trainers will support and guide you so that you feel fitter and healthier.
DON'T MISS OUT - SECURE YOUR SPACE TODAY
We specialise in helping people who are looking for longevity with their health.
WE UNDERSTAND THAT EVERYONE IS AT DIFFERENT STAGES OF THEIR FITNESS JOURNEY, ESPECIALLY AS YOU PASS 50 YEARS OLD.
Here's how we guarantee you get results from our 6 Week Programme:
Personalised Workouts
No matter where you're currently at, our 6 week programme is built around you!
Guidance, Support and Motivation
We'll show you what to do, and how to do it and support you every step of the way!
Experience
We're currently helping over 150 people in Berkshire to become fitter, stronger and healthier.
TAKE THE NEXT STEP...
DON'T JUST TAKE OUR WORK FOR IT...
Caroline Maynard
A super professional gym with a very different model to any gym I have joined in the past (and generally left after 12 weeks!). Small focussed groups with a personal touch from each of the PTs. They celebrate the wins and push us to do more but always within our range. Highly recommend.
Without a doubt, E3S is exceptional. I've never found joy in going to the gym until now. Each team member possesses impressive expertise, and the small group training ensures you're guided safely through the correct movements for optimal results while minimising any risk of injury. But what truly sets them apart is the warmth and camaraderie among both the team and the members. It's truly a community of friendly people who just want to train with others of all levels.
I’ve been going now for about 7 weeks and can honestly say I’ve not felt this good for 10 years. I’ve never enjoyed gyms but the environment here is totally different, I love to go and train. The biggest thing for me individually has been the energy I now have, I just don’t feel as tired as I did before. I love going to every session, the coaches are so helpful and encouraging and they all speak to each other about you. So when you go to session they know the progress you have made. They very much focus on not too much too early and focus on technique. But when you are ready then they will push you!! Anyone looking to make a change the Elevate 3 sixty is the place for you.